Basic Egg Bhurji
Are you looking for a delicious and healthy breakfast recipe?Try this keto egg bhurji! This dish is perfect for busy mornings.Plus, it's low carb and high in protein, making it an excellentoption for those following a ketogenic diet.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Course Breakfast
Cuisine Indian
Servings 1 Serving
Calories 486 kcal
- 2 large large
- 1/4 cup Fresh cream
- 1 teaspoon Cumin seeds
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon salt
- 1 tbsp Ghee
Whisk eggs, cream, cumin seeds, turmeric, and salt in a bowl.
Heat ghee or Olive oil in a pan over medium heat. Add the egg mixture to the pan and cook, frequently stirring, until the eggs are cooked through.
Serve the bhurji with keto roti or keto naan, or enjoy it on its own. It's also delicious with a dollop of yoghurt or chutney.
Calories: 486kcalCarbohydrates: 4gProtein: 15gFat: 46gSaturated Fat: 26gTrans Fat: 1gCholesterol: 478mgSodium: 743mgPotassium: 243mgFiber: 1gSugar: 2gVitamin A: 1440IUVitamin C: 1mgCalcium: 115mgIron: 3mg
